Have Your Cake and
Be Fit Too

Brentwood ~ Franklin ~ South Nashville
Fitness Boot Camp 
Exclusively at Stellar Fitness, Clearwater, FL
FAQs
Boot Camp FAQ's
Brentwood, Nashville, Franklin, TN Boot campWhat should I expect at Niki G Fitness Boot Camps?
 Boot Camp is a combination of circuit training, cardio and strength drills, various sport activities, and fun! We do varying work-outs daily to keep the body constantly challenged and starving for more! Participants will spend an adequate time each morning warming up and cooling down.  Each participant will work to maximize their own body and fitness level, not constantly competing against others.

What happens if there is bad weather?
We meet rain or shine! However, class will be cancelled and a make-up session scheduled if our areas is under a severe weather warning at any time during our scheduled time. Check the following link for weather conditions:
Nashville Weather


Who is Boot Camp for?

Women of all shapes, sizes and fitness levels will benefit from training in our small group setting.  The only requirement that we have is that you are committed to improving your current fitness level.

What should I wear to Boot Camp?

You should wear a good pair of sneakers and something comfortable like shorts, exercise pants, t-shirts or tank tops. Sports Bras should be covered by longer shirt and "bike shorts" are recommended when wearing shorts.

Do I need to bring anything or purchase any extra equipment?

You do not need to bring anything with you except water and positive attitude! Towels, mats, and all equipment are provided, however you are welcome to bring your own.

If you have any other questions, please feel free to
contact me
anytime.

More FAQ at www.nikigfitness.com> 
Register Now!
You will be redirected to Niki G's main website to complete your registration